This week we share Sandra’s amazing transformation since jumping on board the Citywide Fitness bandwagon.
She kick started her journey with a 28 Day Transformation back in February… Check out her story below 
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CF: Before finding citywide, what was your struggle? What were your biggest frustrations?
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SH: My biggest struggle was thinking I did not having time for exercise or to eat breakfast or prep food. Having a family and being busy no time for me.
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CF: How did your struggle and frustrations affect your life? What did you feel like before you made your transformation?
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SH: The struggles and frustrations effected my weight and motivation and the way I felt about myself and not joining in to lots of activities with the kids as my weight held me back.
So before the transformation I’ve always been pretty happy go lucky on the outside but on the inside I was struggling with my self esteem and just wanting to feel not tired all the time.
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CF: How did our program help you?
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SH: The 28 day challenge I started in February was awesome i loved the way you count portions not calories and there was a simple list to follow of foods to eat. I realized i could make yummy egg omlette for breakfat and get kids ready. The coaches gave me tools to help prepare my week and fit in 2-3 sessions per week which is great.
Ps. I love boxing!! I had never done it before and its now the thing I look forward to in the week.
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CF: How is life different for you now?
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SH: Life is so much different as the first thing i noticed after the suger detox was my sleeping difficulties and headaches were gone. I now can buy clothes from normal shops not the plus size and I can get my wetsuit on and swim with my kids this summer again which makes me so happy.
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Citywide is a great environment I never felt like i was too big to be there, or embarrassed I could bring the kids to my work out sessions and all the coaches took the time to check in with how i was going physically and mentally. So if you want to take a chance give it a go you may not be able to walk fown stairs some weeks but its worth it! Thank you Citywide fitness.
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Sandra what can we say?! What you’ve achieved is mind blowing and we are so super proud you! You’ve worked so hard and you’ve got amazing results to show off because of it! Well done! 
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